Discover Emilia-Romagna, the Gastronomic Heart of Italy - 5 days

Bike - Self-Guided Tour

5 days
€ 615
Bike - Self-Guided Tour
1
Italy
Bologna/Parma

Overview

A short version of our just-updated cycling adventure through Italy's renowned foodie region! Wonderful riding through pretty countryside and farms, picturesque towns and great cities. This region offers amazing scenery and a number of UNESCO world heritage sites, renowned food and drink, art and history, and the legendary friendliness of its locals. 

Highlights

  • Bologna! UNESCO World Heritage porticoes and culinary traditions
  • Rails-to-trails bike paths, Bazzano, World Heritage Site of historic Modena
  • Modena's covered street market, Balsamic vinegar, charming Reggio, optional farm stay
  • Parma cured ham and parmesan cheese
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Daily itinerary

5 days
164 km (102 miles) 
48-64 km (30-40 miles) 
1

Day 1 Day 1 - Arrive in Bologna

Highlights: Bologna! UNESCO World Heritage porticoes and culinary traditions

Arrive in Bologna, Emilia Romagna's administrative capital and, arguably, its culinary capital too. Home to the oldest continually operating university in the world, Bologna has a long tradition of studies, arts, and gastronomy. Speaking of gastronomy, Bologna gave birth to mortadella, vulgarly distorted abroad as "bologna," although the fresh, artisanal mortadella has nothing to do with processed ham! Make sure you put this culinary delight on your 'must try' list! Lots to see and explore in this beautiful city. Come early and book a genuine cooking class at a renowned cooking school or enjoy dinner at a local trattoria!

Accommodation: Il Guercino Boutique Hotel, or similar.

 

Day 2 Day 2 - Ride to Modena

Highlights: Rails-to-trails bike paths, Bazzano, World Heritage Site of historic Modena

Leave Bologna on its city bike paths to get to the foot hills of the Apennine Mountains, where great views reward you as you approach Bazzano. A rails-to-trails bike path in the countryside will then take you all the way to Modena. Don't forget to visit the historic town center of this city with the marble covered cathedral and its Ghirlandina bell tower.

Daily distance: 64 km (40 miles)
Elevation gain: +253 m (830 ft)
Terrain type: Mostly Flat

Accommodation: Hotel Estense, or similar.

 

Day 3 Day 3 - Cycle to Reggio Emilia

Highlights: Modena's covered street market, Balsamic vinegar, charming Reggio, optional farm stay

Before heading out of Modena on your bike, we suggest a visit of the local covered market that has been selling local products since the Middle Ages: fruits and vegetables, but also gourmet selections of Lambrusco wine, Amaretti cookies, truffles, cheese and Prosciutto, and of course traditional balsamic vinegar. With your senses alight by the sounds, sights and smells, you will visit the Acetaia Cavalli estate, where the family has been producing the highest quality balsamic for over a hundred years. Continue on an easy ride along lovely back roads to the evening's destination, the charming city of Reggio Emilia. Optionally, you may choose to stay in an "agriturismo" outside the city - this country house hotel shows off its working farm, parmesan cheese and balsamic vinegar production, vineyards and winery, and more, within a wonderful natural setting (please note, on certain nights the farm restaurant is closed; Reggio Emilia is the closest option for a restaurant dinner, a 20min taxi drive away).

Daily distance: 48 km (30 miles)
Elevation gain: +214m (702ft)
Terrain type: Mostly Flat

Accommodation: Hotel Reggio, or similar.

Day 4 Day 4 - Bike to Parma

Highlights: Parma cured ham and parmesan cheese

We suggest you start your day with an optional visit of a parmesan cheese factory. This wonderful experience, in which you'll learn why Parmigiano-Reggiano is known as "the king of cheeses”, is one of the tour highlights.

Your destination today is a city where your taste buds will not be disappointed, Parma! Famous for its culinary traditions, the arts also flourished outside of the kitchen in this lovely city: Parmigianino, Correggio, and Giuseppe Verdi are some of its most famous citizens, and their influence are present to this day. The city is still an important cultural and artistic center. Explore and enjoy the historic center, and delight your palate with Parma's signature cured ham (prosciutto crudo) and Parmesan cheese, eaten as an aperitivo or sprinkled on homemade pasta dishes.

Daily distance: 52 km (32 miles)
Elevation gain: +259 m (850 ft)
Terrain type: Mostly Flat

Accommodation: Hotel Button, or similar.

 

Day 5 Day 5 - Tour ends in Parma

Highlights: World Heritage Site of Parma

Your cycling tour ends in Parma. Now with a refined palate, shop well and take some recipes home to try in your own kitchen!


PLEASE NOTE : The final itinerary, including hotels and/or activities described here, are subject to changes according to availability. 

 

Difficulty description

Perfect for cyclists who prefer shorter distances and mostly flat riding. Best for enjoying visits and sightseeing of the cultural cities. Bike paths along rivers or rails-to-trails, and quiet country roads. Some of the bike paths are on hard packed dirt roads or levees.

Visit our Tour difficulty level page to learn more about terrain levels and how we determine day and tour levels.

Map

What's included

  • 4 nights in 2-,3- and 4-star hotels and B&Bs of similar quality
  • All breakfasts
  • Luggage transfers are not included on our Casual tours, and are offered as an optional extra (see pricing section)
  • All Casual self-guided tour inclusions

Optional activities

  • Balsamic Vinegar Producer Visit
  • Parmesan Cheese maker visit (closed Saturdays and Sundays)
  • Cooking class available in Bologna: Organized by Le Cesarine, experts in Italian culinary experiences. You will be hosted by a local cook at their home - your "Cesarina" - in a class that lasts about three hours, during which you will help the Cesarina cook prepare three courses. In the fourth and final hour, you will enjoy the meal (lunch or dinner) which you prepared during the class. Water and one bottle of house wine for every 3 people are included.

Dates and availability

This tour is available between March 1 and October 31

Starts every Sunday. Other start days available by request (extra fee applies). Please note that starting on certain days of the week will make some visits impossible (such as museums or tastings).

2025 Confirmed departure dates:
Coming soon (please inquire!)

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Want a deeper dive into this wonderful region? Our longer version of this tour includes two-night stays and rides into picturesque medieval towns: Discover Emilia-Romagna 8-day tour.
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Tour Code: itbs3981

Prices

Low season: €615
2025 dates: Mar 1 - Apr 31; Jun 16 - Aug 31; Oct 15-31 

High season: €715
2025 dates: May 1 – Jun 15; Sep 1 - Oct 15 

Prices per person, based on double occupancy; minimum 2 participants per departure.


Single supplement: €130 (in double room for single use)

Solo traveler departures: €305 (only one person on the departure). Includes the single/double room supplement and a GPS unit with the pre-loaded routes.

Extra nights are available: please inquire

Luggage transfer option: €320 for 1-4 travelers

City hotel tax not included in tour package  (2 to 5 euro per night per person, to be paid locally by traveler).
* due to the 2025 Rome Jubilee, some cities may charge a higher per night tax

GPS device rental, as well as a printed roadbook, are available at an optional extra fee:

- GPS device rental: €50

- Printed roadbook: €45 (second copy of printed roadbook €15)

See the What's Included section for details on included navigation tools

 

Group Discounts are available for participants booking together on the same departure! Please inquire!

For more ways to save, see our discounts and promotions page. 

Bike rental

We offer quality bikes in different styles, all great options for this bike tour. Our bikes are maintained and delivered in optimal working condition.

The prices below are per bike for the duration of the tour, including delivery to starting point and collection from ending point of tour.

Bike rental rates
Aluminum hybrid: €100
Premium Titanium road or hybrid: €125
Touring E-bike (hybrid with straight handlebar): €175
Tandem: €185 (priced per bike, for 2 cyclists)
Tag-along or kid trailer: €50

Bike rental insurance is available for purchase with all our rental bikes – see details in the Bike Rental Insurance section of our Terms and Conditions page.

For detailed specs and photos of our bikes, see our website - Bike Rentals Italy.

Trip planning

Starting point

In and out of Bologna Guglielmo Marconi Airport (BLQ)

Starting point: Hotel Il Guercino - Via L. Serra 7, Bologna
We recommend flying into Bologna Aeroporto G.Marconi.
- Take the MarconiExpress Monorail connecting Aeroporto Marconi Bologna Main Train Station or take a 10-minute taxi ride from Bologna Airport to your hotel.

Ending point

In and out of Bologna Guglielmo Marconi Airport (BLQ)

Ending point: Hotel Button – Borgo della Salina, 7, Parma
You can fly out from Bologna, which is connected to Parma by train.
- Reach Bologna train station by train and to get to the airport, you can catch the MarconiExpress or a taxi (see “Starting point” for more info).

Private airport transfers are available: please inquire for prices
- Bologna airport to Bologna Hotel Guercino
- Parma hotel to Bologna airport

Long-term Parking:
- If you choose to drive to Bologna and leave your car parked there (taking a direct return train Parma at tour end) a private, secure parking lot is avalable at the airport.

Final arrival and departure instructions along with other detailed pre-travel documents, will be e-mailed prior to your travel, with information specific to your departure (including the actual hotels used on your tour dates, which may vary from the hotels listed above.)

Customer reviews

Click to read past traveler reviews

Great bike tour which gave us an opportunity to see a side of Italy that you would not otherwise get. My favorite part was riding through small towns and the rural areas was my favorite part. Also, the freedom of not having to deal with our luggage.  

- Karen A. (USA, 2024)

Delightful. Hotels were 4+stars, service impeccable, routes and service were superb. My favorite part was riding on country roads through vineyards and fruit groves. Balsamic and Parma cheese private tours were excellent and very affordable.   

- Jane L. (USA, 2024)

10 out of 10: The perfect short cycling trip to experience this beautiful region and at the same time to have relatively intensive cycling exercise. Keep up the good work 🙂

- Emilia K. (Bulgaria, 2022)

Personally enjoyed this trip and the 3 optional tours (cooking in Bologna, balsamic vinegar and Parmigiano-Reggiano) elevated this entire cycling experience.

- Adeline C. (2022)